Group Classes

Now you can practice with me
wherever you are! 

My classes are grounding and energizing at the same time. I love the attention to details and the art of sequencing so you can expect skillful instructions and a fresh take on poses. I strive to reach a balance between strength and stretch during my classes. They are open to all levels and I have many students with injuries so I always make sure to give some modifications.

Rest assured that you’ll be seen and will receive attention even via Zoom. I’m known for seeing every detail! Come and practice with us Live on Zoom.

Saturdays
live at 11am EST

(intermediate)
60 min

Mondays & Wednesdays
live at 8.30am EST

(more basic)
60 min

In-Person Classes

Fridays in-person at 9.30 EST (this class will resume in May 2025)

(all levels)

75 min

St Mary's Church 
26 St Mary's Road
Shelter Island, NY