Workshops & Events
Healing Breathwork
Sunday January 19th 2025• NYC
This specific breath also called circular breath is a potent active technique that helps release stress, anxiety and stuck emotions in the body. It also helps to strengthen your intuition and connection to self so you can have insights or profound breakthroughs.
This class will bring you from your busy mind to the wisdom of your heart where your purest intention resides.
If you are feeling stressed out, are holding in too many emotions or you're lacking intuition and connection to yourself; this class is for you!
Note: This class is not recommended if you have heart problems, unmedicated high blood pressure, glaucoma or detached retina or if you are pregnant.
Duration: 90 min
Location: Method Collective, 2293 12th Ave, NYC
Healing Breathwork
Monday, November 11th 2024• The Church, Sag Harbor, NY
This specific breath also called circular breath is a potent active technique that helps release stress, anxiety and stuck emotions in the body. It also helps to strengthen your intuition and connection to self so you can have insights or profound breakthroughs.
This class will bring you from your busy mind to the wisdom of your heart where your purest intention resides.
If you are feeling stressed out, are holding in too many emotions or you're lacking intuition and connection to yourself; this class is for you!
Note: This class is not recommended if you have heart problems, unmedicated high blood pressure, glaucoma or detached retina or if you are pregnant.
Duration: 90 min
Location: The Church, 48 Madison St, Sag Harbor, NY