Core Strength (intermediate)
$10.00
All about the core here. We are getting stronger by targeting the deepest layer of the abdominal muscles while moving with awareness through the poses.
All about the core here. We are getting stronger by targeting the deepest layer of the abdominal muscles while moving with awareness through the poses.
All about the core here. We are getting stronger by targeting the deepest layer of the abdominal muscles while moving with awareness through the poses.